What’s included in this 30 minute masterclass?
I’m breaking all of the rules!
I’m here to show you that…
- Meditation doesn’t have to be one way.
- Meditation doesn’t have to be complicated.
- Meditation doesn’t have to be long or rigid.
Plus, I’m getting raw and vulnerable and sharing my personal story that led me to meditation.
Meditation is a life changer... PERIOD. We live in a world where we are constantly overstimulated. All of us can benefit from connecting in. When we do this, we can be the best version of ourselves, live a more aligned life and an overall happier life.
And if you think meditation is boring, you haven't found a meditation routine that works for you. I'm here to help you with that. It's time to allow yourself to explore meditation from a wider lens.
I’ll be walking you through…
- My favorite 4 types of meditation. (Spoiler! Bet you haven't heard of #4!)
- Super practical tips for meditating.
- An exclusive 8 minute guided meditation that you can utilize over and over again!
